In today's digital age, screen time has become an integral part of our lives, especially for children. From educational content to entertaining movies, screens offer a plethora of opportunities for learning and fun. However, as parents, it's. . .
Children’s Eye Health: Strategies For Summer Screen Time As summer rolls around, children look forward to spending their free time enjoying the great outdoors, engaging in fun activities, and yes, spending more time on their favourite digital. . .
Why Is My Sleep Affected By Blue Light Exposure? The blue light emitted by digital screens is the primary culprit behind the link between digital eye strain and sleep problems. Blue light has a short wavelength that can penetrate deep into the. . .
Optometrist Recommendations for Digital Eye Strain Limit Screen Time In theory, this is one of the best things to do to limit digital eye strain, but in practice, it’s often easier said than done. Depending on the circumstance, some children. . .
6 Ways To Reduce Digital Eye Strain Get Blue Light Filtering Glasses. Blue light filtering glasses can be worn without a prescription for those who do not need corrective lenses but who want to reduce their exposure to blue light. A blue light. . .
In a world full of screen time, working from home on a laptop, and electronic entertainment of all sorts, Digital Eye Strain is becoming more and more of a concern. With the average Canadian spending approximately 11 hours a day in front of their. . .
What are blue light blocking glasses? Do they work? Are they worth it? We'll answer all these questions in our article this week from our Calgary eye clinic. You most likely know that staring at a digital screen is bad for your eyes and. . .
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